Benefits Of Laughter

Health is something that is very expensive . According to sociology lesson health is a process where a person can do everything well,so too are many ways to keep us healthy, for example "Laugh"
whats the benefit of Laughter ?

Laughter is not only used when we are happy,but it can make us healthy.For young people,laugh is very important, especially for women laugh can make your face look more beautiful and our skin will be hard to curl, not just young people, for old people laugh is very useful also reduces stress.

According to the book Laughter: laugh can relax your nerves, when a person laughs, the anti-stress hormones such as cortisol and Endorphin out and make the nervous system of the body becomes relaxed and calm.

so get used to the easy way to maintain our health, because we are better to prevent than to treat.

Thanks . Gbu :)